Core Physical Education (PE)
Curriculum Intent
Curriculum Overview
KS3
Year 7 Skills | Year 8 Skills | Year 9 Skills | ||||
Outdoor and Adventurous Activities |
Students to be taught how to problem solve using a number of different strategies, be part of team to solve these problems, begin to understand maps control markers and orientation of maps. |
Students to develop their communication skills during team building activities, map reading skills, compass work and pacing. |
Not completed in this Year
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Fitness |
Students to be taught the components of fitness, how they are used within different sports, how to conduct fitness tests and experience circuit training, hollow sprints and accelerated sprints
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Students to be taught how to use free weights, plan a session which would help a specific sports performer, complete and plan a fartlek training session. Comparing fitness results to national data
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Students to be taught what target zones are and use them effectively in a circuit. Apply the principles of frequency, intensity, time and type within a circuit. Experience a fitness session which looks at the principle of training; specificity, progressive overload and individual needs.
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Netball |
Students to be taught the basic techniques of footwork, passing, the sprint dodge, shooting and 2nd phase defending and spatial awareness |
Students to develop their skills to include pivoting, signalling and catching a ball, passing across court to provide space, the split foot landing when shooting, rebounding, jump and turn when defending a shot and a fake dodge |
Students to develop their skills to include running footwork, one handed catching and the twisting dodge. |
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Football |
Students to be taught the techniques of the short pass, dribbling, turning, control with the feet and accuracy of shooting |
Students to develop their skills to include using longer varied passing, dribbling with two feet to beat a defender, throw ins, controlling with the chest and thigh and outwitting a defender to create space to shoot |
Students to develop their skills to include lofted passes and through balls, beating a defender with and without a ball, heading and taking corners/free kicks |
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Dodgeball |
Students to be taught the skills of the rush and flick, throwing accuracy, how to catch a dodgeball and blocking |
Students to develop their skills of slingshot, catching at different heights, speeds and on the move, blocking direction and a dive and roll dodge |
Students to develop their skills and begin to use tactics both in attack and defence which includes numbers, pincer, same and sacrifice |
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Cricket |
Students to be taught the basic techniques of the bowling action, the grip and stance in batting, how to throw a ball overarm and how to catch a ball using two different techniques |
Students to develop their skills to include retrieval of a ball and aiming at the wickets, the back lift and step in batting, leading to playing specific shots such as the defensive and straight drive and bowling with the correct line |
Students to develop their skills to include pace and spin in bowling, the pull shot in batting, attacking and defensive tactical play and the individual positions and their significance in the game |
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Rounders |
Students to be taught the basic techniques of bowling, catching, throwing, batting and fielding. Use the correct fielding positions in games |
Students to develop their skills to include movement towards the ball when catching, throwing with accuracy towards the bases, bowling to include the fast bowl and hitting with power |
Students to develop their skills to include placement when batting, the donkey drop in bowling, one handed catching and the chase and turn |
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Athletics |
Students to be taught the skills of a sprint start, the drive and an angled start when sprinting, a one to two jump with leg and arm drive in long jump, pacing during a middle distance run, the downwards sweep in the relay, a basic stance when throwing a shot put, javelin and discus. |
Students to develop their skills of sprinting using the leg and arm drive and the lean in the 200m, using a 9 pace run up in the long jump, using the upwards sweep in the relay, using the shuffle in the shot putt, the cross overs in javelin and the 360 degree turn in the discus. |
Students to develop their skills of sprinting using the finish line dip, the hang in the long jump, the full run up in javelin and the South African turn in the discus. |
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Trampolining |
Students to be taught the basic skills of straight bouncing, basic shapes a half twist, the seat and front landing |
Students to develop their skills and add swivel hips, a full twist, seat to front and a back landing |
Students to develop their skills to include twisting in and twisting out of landing positions |
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Basketball |
Students to be taught the techniques of dribbling with control, pivoting with the ball, using the cross over to beat a defender, shooting using the set shot and lay up and basic defence |
Students to develop their skills to include dribbling with both hands, passing on the move, ways of defending interception, rebounding, using angles and the jump stop when using the set shot and the layup during fast breaks. |
Students to develop their skills to include passing and moving using the 3 man weave, the lay up on the non dominant side and use a zonal defence. |
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Handball |
Students to be taught the basic skills of passing, catching, one handed dribbling, blocking, marking and creating space |
Students to develop their skills of a jump pass, footwork, a fast break and shooting from the side |
Students to develop their skills of using a variety of different passes depending on the situation they face, beating a defender whilst dribbling, the use of a tackle when preventing a shot, shooting using different angles and the jump shot. |
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Dance |
Students to be taught the importance of actions, space, dynamics and relationships within dance. Students to devise their own dance using a specific piece of music. |
Students to be taught the importance of actions, space, dynamics and relationships within dance. Students to devise their own dance using a specific piece of music. |
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